Ex-rugby star Dan Tai talks fitness to Attitude magazine

Instead of letting serious injury get him down, former rugby star Dan Tai used it as the springboard for a new career as a fitness model and personal trainer — and if his Instagram is anything to go by, he’s made a good choice.

I get a lot of messages about how I inspire people to train and better themselves not only physically, but mentally. They are the most important messages to me. — Dan Tai, Attitude magazine

You can read the full interview in Attitude magazine. You can follow @dantai.pt, @danieljaems, and @attitudemag

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